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2023 #SleepMatters Cruise for Moms

WHAT:  Taking our self care health initiative to SEA

WHO:   Moms & Other Adult Female Caregivers of Children, Adults, Siblings, Spouses of Wounded Veterans, Special Educators & Therapists, ALL adoptive/foster moms, and those caring for their own elderly parents at home 

WHEN:  April 24-28, 2023

WHERE:  Ft. Lauderdale, FL**Nassau, Bahamas**Coco Cay, Bahamas

COST:  $450-$1100 per person, depending on choice of stateroom, including, taxes, port fees, and gratuities. (double occupancy)  Airfare, pre-night hotel, transportation to and from ship, on-board spending, and other excursions additional.

DEPOSIT: $100 per person/$200 per cabin

AMR Moms at coco cay, 2019

Join A Mother's Rest every year on board our  signature #SLEEPMATTERS Cruise!  A cruise is one of the few places you can do everything and nothing at the same time!  Book your own stateroom all to yourself,  or grab another Special Needs Mom friend and share the cost.   


Never been on a cruise before?  DON'T WORRY!  This is the perfect first-timers trip!   Personalized hand-holding throughout the process.   Happy to answer all of your questions before you book.  A private Facebook event group will be set up (like all of our other retreats) so you'll have a chance to get to know all the other moms who are coming with us.  Travel and packing tips will be posted often.  Just a $100 deposit to reserve your stateroom!  The rest is not due until March 1, 2023.  Get some cheap flights in and out of Ft. Lauderdale!   Follow the process listed below to book now.   

The cruise is entirely free-style except for group dinners in the main dining room.  Join us for coffee each morning.    Play at the pool, get a massage, or fall asleep with the sea breeze in your face on the top deck.  The whole trip you are free to do as you like.  Two casual port stops with dozens of amazing excursions to choose from.    Lay on the beach, swim with dolphins, go parasailing, enjoy CHILDLESS shopping and sight-seeing in Nassau Port.   Evening 80's dance parties, karaoke, and casino games spice things up!  It's fun you forgot you even knew how to have!   And as much as there is to do on board, there are just as many quiet spaces to read, nap and revel in the peace & sunshine. 

  1. Familiarize yourself with the Liberty of the Seas, our ship for 2023. 

  2. Check out the deck plans, room types, and on-board amenities!

  3. Research flights into Ft. Lauderdale's airport (FLL). 

  4. The cost is the same for one person (private room) as it is for two.  It's SO nice to be able to shower and step into the room without anyone there!   No more than two guests per room, please (unless you book a suite).  If you're traveling with several mom friends, choose 2 rooms that are adjoining (with a door in between) so you have access that way....with two bathrooms!)   

  5. NO SPOUSES, NO CHILDREN UNDER 21.   Even though the trip is mostly free-style in nature, it is designed for adult female caregivers to have fellowship together. 

  6. EASY BOOKING!   BOOK ONLINE YOURSELF !  If you have sailed before and already have a Crown & Anchor account, log in there first, and seek out the April 24, 2023 sailing for the 4 Night Bahamas & Perfect Day trip. 

  7. Choose the 5;30 DINNER SEATING so we can come together once a day to visit! 

  8. If you are cruising for the first time, choose a room on the lower decks (2 or3).  This is where the least amount of sea motion is felt.   Sailing solo?  Looking for a roomie?  ASK ME! 

  9. Once you have officially booked,  join the private AMR #SLEEPMATTERS FB group.  

  10. After you book, please REGISTER in the form below so we have full contact info for each guest.

  11. Order your passport (if you don't have one) for easy travel!


Gift Certificates Available

TGH-July Cusson group
TGH-July Cusson group
Jul 18, 2024, 2:00 PM EDT
The Terrace Guest House & Respite Inn
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